Well protected with Vitamin C and D

Do you know which Vitamins are important for you? Do you know where you can get them from? After my reseraches I regognized I need to eat a big variety of different fruits, legumes and vegetables to get a good Vitamin mix. For example oranges – they are full of Vitamin C. Everyone knows this. … Weiterlesen

Learning more about Dark and Moody Food Photography and Lightroom Presets

To find his own photography style needs a lot of time. When I began with Food Photography in 2015 I can’t decide which style I love more. The bright or the dark one. I definitely tried out a lot in the last 2 years and I was frustrated so often. But I learned more and … Weiterlesen

How to make elderberry juice and elderberry chia pudding

As you can see in one of my latest posts I used Elderflowers for my chia pudding – Elderflower infused coconut mousse with strawberries. Now – a few weeks later – the elderberries are ripe and I can’t be more happy to pick them and use them for my next chia pudding recipe. They are … Weiterlesen

Detox Tea and colorful summer ice cubes

Happiness and Tea are so close together. Everytime when I’m drinking tea I’m happy – and I drink a lot of tea. Mental Awareness – the L-Theanine in tea! Did you know there is not only caffeine in tea? Yes, caffeine is one of the best known brain-booster. It’s effects are wakefulness and attention. Caffeine is … Weiterlesen

Avocado-cheese-sandwich with blackberry mustard

Blackberries from my own garden! A dream! We moved in our own wooden house 4 years ago and we got a small blackberry bush from friends which I directly plant in front of our house. I picked my first blackberries two years later. It’s a pleasure to hold your own fruits in your hand. I can’t wait … Weiterlesen

10 tips to live more balanced

What’s your way to find your life balance? Are you more active or are you need more time for you? To find out what helps to bring you back to balance you need to know yourself. „So many people knows that they are unhappy. But more people don’t know that they are happy.“ Healthy balance … Weiterlesen

Elderflower infused coconut mousse with strawberries

Elderflower-Season! I want to ccok more seasonal since ages. Honestly I use more seasonal plants and fruits from time to time but not that often. Do you feel the same? Normally it isn’t that difficult. Seasonal summertime The summer months are perfect to start with seasonal cooking. Fresh berries, wild herbs, asparagus, strawberries – we … Weiterlesen

Falafel Tacos and Broste giveaway time!

*This post is sponsored by Broste-Copenhagen One of the most delicious savory meals I know are wraps and falafel (as well as burger and French fries). I recognized I didn’t share my favorite Taco recipe on my blog yet. So I hurried up and wrote down the ingredients for you. This kind of food really … Weiterlesen