Are you cookbook addicted as well? I’m working on a big giveaway for you. I want to giveaway some of my favorite cookbooks as well as some favorite products from on of my favorite organic brand. As you read in my latest blog post I’m a hobbyblogger and have less time to publish a new post every day. So I already worked on this big one since a few months. It will be ready soon in December.
Until it’s finished I will sweeten your day with this “Foolproof low carb super healthy fruity nut loaf”. It’s foolproof because you only need to toss all ingredients together and bake it in the oven until it’s ready. Low carb because it contains tons of nuts and seeds which are super-healthy and full of protein. Perfect for sportive people or for provide your muscles with healthy stuff.
You can store this loaf in a fridge for up to four days. Most of the time I enjoy it instead of a smoothie in the morning and top it with almond butter (recipe)or raw honey.
And I love to eat it as well after my yoga class – need some healthy stuff most of the time after a healthy workout.
To bring color in this loaf I use pistachios and dates.
This recipe based on a recipe from Elsa’s cookbook. Elsa is really a wonderful soul and inspiration.
- 150g spelt flour
- 2tsb baking powder
- 1tsp cinnamon
- pinch of salt
- 100g dried mango
- 100g dates
- 30g sunflowerseeds
- 30g pumpkin seeds
- 50g pecan nuts, coarsely chopped
- 50g walnuts, coarsely chopped
- 20g pistachios
- 50g olive oil
- 1 ripe banana
- 250ml plant-based milk
- honey
- Preheat the oven on 200°C
- Line a loaf tin with baking paper
- Mix all ingredients in a bowl
- Add the mixture to the loaf tin
- Top the loaf with nuts and seed of your choice
- Drizzle with honey
- Bake for about 40-50 minutes
- Let cool down for about 30 minutes until enjoying
- Serve with honey or almond butter
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Favorite of the week
I’m happy to be a part of Christine Wongs latest project. I published a recipe in her eZine (Online Magazin) which includes more than 80 vegan recipes. All ingredients are free of any plastic to support the Oceans Foundation and the Ocean Conservancy. You can buy it here: payhip.com/b/nJ53
You may interested in the following as well
My best muffins – Saftige Apfel Joghurt Muffins
My best cookies with orange flavor: Pistazien Orangen Cookies
This post is also available in: Deutsch
What a delicious different bread, Janine! and wow, the ingredients sound so interesting! I have never uesd dried mango but can’t wait to look for it and try this recipe! Thank you for sharing this recipe, Janine!
Hi Natalia, thank you really much for your nice words. It’s always a pleasure to read from you. xoxo Janine
This loaf is so pretty, Janine! Thank you for sharing! And thank you for featuring the #plasticfreefoodie eZine!
Hi Christine, you are so welcome. Thank you for this great idea. xoxo Janine
Die Bilder sind wunderschön und das Rezept muss ich unbedingt mal ausprobieren. Ich werde es dann mit Vollkornreismehl versuchen. Einen schönen Sonntag dir! Liebe Grüsse aus Zürich. Anina
Hallo liebe Anina, schön, dass du mich besuchen kommst und dir meine Bilder gefallen. Dein Blog ist wirklich sehr schön geworden. xoxo Janine