Oh, i felt in love with buckwheat! Buckwheat is one of the best source of high-quality, easily digestible Proteins. Buckwheat contains no gluten and is not a grain. So it is gluten free. You can make a buckwheat porridge so easily by soaking the buckwheat over night and mix it up in the morning. So less work in the morning. So good!
Great tipp: I add 1 tsp apple cider vinegar (ACV) to make the buckwheat more digestible.
I add also some mace powder in this Porridge to get a nice flavour.
50g buckwheat, soaked over night
1 tsp apple cider vinegar
1 frozen banana
1 tsp hemp seed
100ml almond milk (or any other milk)
1 tsp maca powder
Drain and rinse the buchwheat carefully.
Mix the buckwheat together with the other ingredients until you get a creamy porridge.
Top with granola and fresh fruits of your choice. Enjoy!
This post is also available in: Deutsch